A family dentist is the right person to talk to for individuals who want to learn how to prevent cavities. Cavities are caused by tooth decay, which is one of the common oral issues that family dentists deal with. Fortunately, it is possible to protect teeth from cavities by practicing good oral hygiene and following tips from a family dentist.
Cavities are the result of teeth being damaged by acids in the mouth. Oral bacteria convert leftover food particles into acids after meals and these acids eat away at teeth surfaces. Over time, small openings called cavities develop on or in between the teeth.
These holes serve as a perfect hiding spot for bacteria and plaque, so the decay continues until the tooth is treated. Cavities start as minor dental issues, but they can lead to teeth being lost. Here are some tips that will help individuals to keep cavities at bay:
Brushing helps to remove plaque, food particles, acids, and bacteria from teeth surfaces. These are the things that lead to tooth decay. The more often a person brushes, the less likely they are to develop cavities. Some family dentists recommend brushing after every meal, but most agree two times a day is enough to keep teeth clean.
One of the most productive times to brush is before bedtime. Saliva production is reduced during sleep, so teeth lose their natural protection throughout the night. Brushing before going to sleep gets rid of things that can damage teeth before the mouth becomes more vulnerable to bacteria.
Flossing is just as important as brushing since it cleans the tight spaces between teeth. Interdental areas are more vulnerable to decay since it is easier for food particles and plaque to accumulate there. Family dentists recommend flossing at least once a day to keep these spaces clean.
Most people love sugary treats and beverages, and the bacteria that live in their mouths feel the same way. Sugar in the mouth promotes bacterial growth. Bacteria feast on sugars and convert them to acids that eat away at teeth. The less sugar in a person's diet, the fewer the chances are that bacteria is able to convert into acids that damage teeth.
A family dentist performs routine teeth examinations and they can detect tooth decay even when there are no symptoms. Family dentists perform preventative treatments like teeth cleanings that remove plaque and tartar, and they can rebuild and restore teeth that have already been damaged by decay.
Regular visits to a family dentist ensure any decay that occurs is detected and treated before it leads to further damage.
Give us a call or visit our Tucson clinic to learn more about how to prevent tooth decay and other common dental issues.
Request an appointment here: https://www.simplysmilesdentist.com or call Simply Smiles Dentistry at (520) 368-3351 for an appointment in our Tucson office.
Check out what others are saying about our services on Yelp: Read our Yelp reviews.
Cosmetic dental services can be used to repair worn-down teeth. Teeth can be eroded by acids in the mouth and the bite forces generated when chewing. They can also become damaged due to habits like chewing on ice or biting on fingernails.Worn-down teeth often lead to issues like toothaches because the more sensitive inner layer…
Cosmetic dental services can help treat issues like misshapen teeth. The condition can be caused by health issues like congenital syphilis, Ehlers-Danlos syndrome, Creveld syndrome, and cerebral palsy. Genetic factors can also cause it. Cosmetic dental services can be used to improve the shape of your tooth, regardless of the reason that it is abnormally…
Cosmetic dental services can be performed to help restore the shape of damaged teeth. Teeth are regularly exposed to bite forces and acids that can break off parts of their structures. They can also be damaged by bad habits like teeth grinding or by getting hit in the face.Damaged teeth can affect the appearance of…
Cosmetic dental services can transform a person's smile by treating oral health issues like teeth crowding. A cosmetic dentist will use whichever dental procedures benefit their patient. It is not uncommon for a cosmetic dentist to use orthodontics or restorative dentistry to improve a smile. The type of treatment that the dentist recommends will depend…